Innovatemed | dodge city, ks


All Blog Posts

Five Tips for Lasting Weight Loss

Five small changes can lead to big success in weight loss and maintenance of weight loss.

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New Medications Mean New Hope for Weight Loss

Obesity has a huge impact on the health of Americans. There are several newer medications that offer significantly more hope...

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The Covid Vaccine - What You Need to Know

It seems that the whole COVID issue has been politically and emotionally charged and the coming vaccine is no different..

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How To Get The Most Out Of Your Wellness Exam – And Why You Don’t Want To Miss It

Even for the healthiest of people, getting a yearly physical is a great way to..

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Why Direct Primary Care?

I can remember wanting to be a doctor since I was around..

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Preparing Your Child for Back To School Covid Style

Many children will be heading back to school in the next couple of months. School may not look the same as it did..

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Metabolic Syndrome is a Wake Up Call for the Future

Over the last several few years, I find myself telling more and more patients about..

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Six Quick Tips to Save a Bad Day

For some unknown reason I was in a bad mood yesterday. My family was irritating me. I went to..

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Protecting The Skin You’re In: Staying Safe From Skin Cancer While Living A Healthy Outdoor Life

It seems so confusing at times. Medical professionals encourage you to..

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Sleep - Is it the missing piece to good health?

Everyone knows that a good night's sleep is important. But just how important is it?

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Fasting by the Hours - Timing and Benefits

Fasting is a great way to improve health in many ways, including..

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How to Hit Up the Sun for your Daily Dose of Wellness

It is really hard to keep up with the current health recommendations, especially..

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Ten Tips to Make Your Doctor Visit the Best One Ever

Dr. Tanya From Direct Primary Care of Family Care Clinic gives you all the information you need to have a great doctor's visit.

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Five Tips for a Summer Slim Down and a Healthier You

Anyone who knows me well knows that I am a huge fan of..

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Fasting - Better Health and a Ticket to Youth?

Metabolic diseases are one of modern medicine's biggest..

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Optimize Your Health and Your Mind

Summer is here and the usual activities of summer are on hold due to..

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Is it allergies or a cold — or COVID-19?

Have you developed an annoying cough? Having a sore throat?

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We offer appointments for aesthetic services and enrollment options for primary care. If you have questions or if you'd prefer to start with a consultation, please fill out the form below or call our office at (620) 412-8943.

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